Ginger-Infused Chicken & Peppercorn Broth Soup Recipe

Ginger-Infused Chicken & Peppercorn Broth

A comforting, gently warming soup perfect for cooler days.

Ingredients

• 4–5 slices fresh ginger
• 4 chicken drumsticks
• 1.25 litres water
• 4 dried honey dates
• 4 dried shiitake mushrooms, soaked until softened
• 6 red dates (jujubes), rinsed
• 2 green onion whites, cut into 2-inch pieces
• 1½ teaspoons whole black peppercorns

Instructions

1. Rinse the chicken drumsticks and trim any excess fat if needed.
2. Place the chicken, ginger, soaked shiitake mushrooms, honey dates, red dates, and green onion whites into a soup pot.
3. Add 1.25 litres of water and bring to a gentle boil over medium heat.
4. Once boiling, reduce to a steady simmer and add the black peppercorns.
5. Cover and simmer for 75–90 minutes, allowing the flavors to fully develop.
6. Season lightly with salt if desired and serve warm.

Optional: Lightly crush the peppercorns before adding for a stronger warming effect.

Effects/Benefits

Fresh Ginger – Warms the digestive system, improves circulation, reduces nausea, eases bloating, and helps dispel internal cold.

Chicken Drumsticks – Strengthen qi and blood, support muscle recovery, nourish the body, and provide sustained energy and warmth.

Dried Honey Dates – Gently tonify qi, soothe the throat, moisten dryness, reduce fatigue, and harmonize stronger ingredients.

Dried Shiitake Mushrooms – Support immune health, enhance vitality, aid circulation, nourish the blood, and provide antioxidant compounds.

Red Dates (Jujubes) – Build blood, calm the mind, support digestion, reduce stress, and promote overall vitality.

Green Onion Whites – Promote circulation, release mild chills, support respiratory function, and gently stimulate appetite.

Black Peppercorns – Warm the stomach, improve digestion, reduce gas, stimulate metabolism, and enhance nutrient absorption.

Water – Hydrates the body, supports circulation, and acts as the medium to extract and deliver nutrients from the ingredients.

Disclaimer

The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Traditional Chinese Medicine (TCM) food therapy is a complementary approach and should not replace professional medical diagnosis, treatment, or advice.

Always consult a qualified healthcare provider before making changes to your diet, especially if you are pregnant, nursing, taking medications, or have a medical condition. Individual responses to herbs and foods may vary.